£2.62
This is a single unit of kohlrabi, a versatile root vegetable suitable for various culinary applications. It offers a crisp texture and a subtly sweet flavour profile when served raw or gently cooked. Examine the detailed nutritional information provided below to incorporate this item easily into your planned, balanced diet.
- Provides low energy content, registering just 23kcal per 100g serving as sold.
- Contains minimal fat, registering less than 0.5g per 100g portion measurement.
- Offers 3.7g of total carbohydrate content, including 3.6g of natural sugars.
- This fresh vegetable contains 1.6g of protein to support daily nutritional intake.
- Sourced as a single unit, making portion control straightforward for meal preparation.
Review the full nutritional breakdown to fully understand how this vegetable fits within your daily reference intake requirements.
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- £2.62
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Sainsburys
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Description
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Product details
Description
Kohlrabi
Nutrition
Table of Nutritional Information
Typical values (as sold) 100g contains % based on RI for Average Adult
Energy 98kJ <1%
23kcal <1%
Fat <0.5g -
Carbohydrate 3.7g -
Sugars 3.6g -
Protein 1.6g -
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
Packaging
Manufacturer Address
Customer rating
4.7(14)
