£6.12
This ready meal from The Black Farmer features vibrant flavours from the Flavours of the Windrush collection. It offers a satisfying option blending sweet potatoes, assorted vegetables, and fragrant rice into one convenient dish.
- Features a harmonious medley of texture and taste.
- Thoughtfully crafted with sweet potatoes and fresh vegetables.
- Part of The Black Farmer's quality-focused collection.
- Convenient preparation for quick, wholesome eating.
- Contains no artificial additives for natural goodness.
Enjoy this nourishing and flavourful vegetarian curry option today.
Read MoreDescription
xProduct Description
Introducing The Black Farmer Sweet Potato, Veg & Rice ready meal, part of the Flavours of the Windrush collection, a delicious and wholesome option that brings together vibrant flavours and nourishing ingredients. Our ready meal is thoughtfully crafted with a perfect blend of sweet potatoes, fresh vegetables, and fragrant rice, creating a harmonious medley of taste and texture. Packed with natural goodness and free from artificial additives, this convenient meal is not only satisfying but also aligns with our commitment to quality and sustainability. Whether you’re looking for a quick lunch or a hassle-free dinner, The Black Farmer Sweet Potato, Veg & Rice ready meal is the perfect choice for a flavourful and nutritious experience inspired by the heritage of the Windrush generation.
Info
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32
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Product attributes
Product attributes
Suitable for freezing
Vegetarian
Microwavable
Ocado Price Promise
Product Information
Introducing The Black Farmer Sweet Potato, Veg & Rice ready meal, part of the Flavours of the Windrush collection, a delicious and wholesome option that brings together vibrant flavours and nourishing ingredients. Our ready meal is thoughtfully crafted with a perfect blend of sweet potatoes, fresh vegetables, and fragrant rice, creating a harmonious medley of taste and texture. Packed with natural goodness and free from artificial additives, this convenient meal is not only satisfying but also aligns with our commitment to quality and sustainability. Whether you’re looking for a quick lunch or a hassle-free dinner, The Black Farmer Sweet Potato, Veg & Rice ready meal is the perfect choice for a flavourful and nutritious experience inspired by the heritage of the Windrush generation.
Features
Flavours of the Windrush, Without Frontiers, Chilli rating - 2, Authentic Jamaican Recipe
Country of origin
United Kingdom
Nutritional data
Typical Values
Per 100g
Per Portion 400g Serving
Energy (kJ)
461kJ
1,844kJ
Energy (kcal)
110kcal
440kcal
Total Fat
3.5g
14g
of which Saturates
0.3g
1.2g
Carbohydrate
18g
72g
of which Sugars
1.6g
6.4g
Protein
2.4g
9.6g
Salt
0.53g
2.12g
Storage
Keep Refrigerated
Preparation and Usage
Serving Suggestion:
Garnish with wedges of lime, slices of red onion and chopped flat leaf parsley.
Cooking guidelines
Cooking Instructions - General. All cooking appliances vary.
This is a guide only.; Microwave - From Frozen. 800 W category D, 10 minutes
To cook:
Remove outer sleeve and pierce film lid. Place directly into microwave. Heat on full power. Peel back film lid, stir each compartment mid-way through the cooking time and re-cover. Heat on full power for remaining cooking time. Rest for 1 minute.
After cooking:
Check food is piping hot throughout before serving. Do not reheat once cooled.; Microwave - From Chilled. 800 W category D, 5 minutes
To cook:
Remove outer sleeve and pierce film lid. Place directly into microwave. Heat on full power. Peel back film lid, stir each compartment mid-way through the cooking time and re-cover. Heat on full power for remaining cooking time. Rest for 1 minute.
After cooking:
Check food is piping hot throughout before serving. Do not reheat once cooled.; Oven cook - From Frozen. 200°C/ Gas 6 / Fan 180°C, 35-40 minutes
To cook:
Pre heat oven to 200°C, Gas mark 6,Fan 180°C. Remove outer sleeve and pierce film lid. Place container on a baking tray in the centre of the oven. Peel back film lid, stir each compartment mid-way through the cooking time and re-cover. Return to oven and cook for remaining cooking time. Rest for 1 minute.
After cooking:
Check food is piping hot throughout before serving. Do not reheat once cooled.; Oven cook - From Chilled. 200°C/ Gas 6 / Fan 180°C, 20-25 minutes
To cook:
Pre heat oven to 200°C, Gas mark 6,Fan 180°C. Remove outer sleeve and pierce film lid. Place container on a baking tray in the centre of the oven. Peel back film lid, stir each compartment mid-way through the cooking time and re-cover. Return to oven and cook for remaining cooking time. Rest for 1 minute.
After cooking: Check food is piping hot throughout before serving. Do not reheat once cooled.
Package type
Sleeve
Recycling information
Film - Don't Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Storage:
Keep refrigerated below 5°C for no longer than the stated use by date.
Safety Warning:
WARNING:
May contain traces of nuts.
Origin:
Produced in the UK
Ingredients
Long Grain Rice (32%), Sweet Potatoes (17%), Water: Wheat Flour (
Wheat
Flour, Calcium, Iron, Nicotinamide, Thiamin), Onion, Curry Powder (Turmeric, Coriander, Fenugreek, Cumin, Pimento, Black Pepper, Cloves), Chopped Tomatoes, Green Beans, Sweetcorn, Baby Carrots, Crushed Chillies (Capsaicin), Rapeseed Oil, Seasoning Mix (Salt, Spices (contain
Celery
,
Mustard
), Flavour Enhancer: Monosodium Glutamate, Colours: Paprika, Ammonia Caramel, Onion Powder), Garlic Puree, Black Pepper, Ginger Powder, Salt, Thyme, Sugar
Allergen Information
Contains Celery, Contains Mustard, Contains Wheat
Brand
The Black Farmer
Brand details
As a child of the Windrush generation, I want to pay homage to the huge contribution Jamaican cuisine has made to this country. Unashamedly spicy, these authentic recipes bring you my favourite flavours of my homeland, Jamaica.
Wilfred Emmanuel-Jones
Manufacturer
The Black Farmer Ltd,
St. Giles on the Heath,
Devon,
PL15 9SL.
Return to Address
The Black Farmer Ltd,
St. Giles on the Heath,
Devon,
PL15 9SL.
Tel: 0800 0280 559
www.TheBlackFarmer.com
