MS Tamarind Dal

Product Description

M&S Tamarind Dal

Slow cooked lentils with tempered garlic, spices, curry leaves and mustard seeds. Microwaves in 3 minutes. Suitable for vegans. Serves 2.

Info

(

49

)

Product attributes

Product attributes

Suitable for freezing

Vegetarian

Microwavable

Product Information

M&S Tamarind Dal

Slow cooked lentils with tempered garlic, spices, curry leaves and mustard seeds. Microwaves in 3 minutes. Suitable for vegans. Serves 2.

Features

Eat well, Slow Cooked Lentils with Tempered Garlic, Spices, Curry Leaves & Mustard Seeds, 3 Minutes Microwave, Chilli rating - Mild - 1, Suitable for vegans

Further description

Deliciously healthy food

best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Country of origin

United Kingdom

Nutritional data

Typical Values

per 100g:

Energy

696kJ/167kcal

Fat

10.1g

of which saturates

0.8g

Carbohydrate

9.9g

of which sugars

0.8g

Fibre

5.2g

Protein

6.6g

Salt

0.78g

Storage

Keep Refrigerated; Suitable for Home Freezing

Cooking guidelines

Cooking Instructions - General. Remove sleeve. Pierce film.

For best results microwave.

Guide for one pack only.

Do not reheat.; Microwave - From Chilled. 750W 3 mins

900W 2 mins, 30 secs

Cook on high (100%).

Stir after cooking. Allow to stand for 1 min.; Oven cook - From Chilled. Electric 180°C, Fan 160°C, Gas 4, 15 mins

Preheat oven. Place on baking tray.

Stir after cooking. Allow to stand for 1 min.

Package type

Sleeve

Recycling information

Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle

Other Information

Full Product Name:

Red lentils in a mild sauce with garlic, chillies, coriander, cumin, curry leaves and black mustard seeds

Storage:

Suitable for freezing.

For use by, see front of pack.

Keep refrigerated 0°C to +5°C.

Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours.

Defrost thoroughly before use.

Safety Warning:

May contain whole spices and herbs.

Usage:

2 Servings

Additional Information:

FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.

© M&S plc

Ingredients

Cooked Red Lentils (78%) (Water, Red Lentils), Rapeseed Oil, Ginger Purée, Tomato Paste, Garlic Purée, Green Chillies, Salt, Tamarind Extract, Coriander, Cumin Seeds, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Black Pepper, Cinnamon, Mace, Roasted Green Cardamom Seeds, Ginger, Fennel, Cloves, Nutmeg, Bay Leaves), Curry Leaves, Black

Mustard

Seeds, Turmeric, Dried Red Chillies

Allergen Information

May Contain Eggs, May Contain Milk, Contains Mustard

Prepared to a Vegan recipe. Not suitable for those with a

Milk

or

Egg

allergy because these allergens are present in the environment.

Dietary Information

Suitable for Vegans

Brand

M&S

Brand details

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Manufacturer

Marks and Spencer plc,

PO Box 3339,

Chester,

CH99 9QS,

United Kingdom.

M&S (Ireland) Ltd,

PO Box 13022,

Ravensdale,

Dublin 2,

Ireland.

Return to Address

Marks and Spencer plc,

PO Box 3339,

Chester,

CH99 9QS,

United Kingdom.

M&S (Ireland) Ltd,

PO Box 13022,

Ravensdale,

Dublin 2,

Ireland.