£7.44
This convenient M&S meal presents a flaky cod fillet encased in a crunchy, golden farmhouse breadcrumb coating. Paired with a portion of chips, this is a satisfying ready meal for 1 that requires simple oven preparation. It offers a classic, satisfying option for a quick lunch or dinner when time is limited.
- Flaky cod fillet featuring a crunchy, golden farmhouse breadcrumb coating.
- Includes a serving of accompanying chips for a complete meal.
- Designed for simple preparation by baking directly in the oven.
- This meal portion is specifically designed to serve one person.
- Suitable for freezing, offering flexibility in your meal schedule.
Enjoy this straightforward and flavourful combination from M&S.
Read MoreDescription
xProduct Description
M&S Breaded Cod & Chips
Flaky cod fillet coated in golden farmhouse breadcrumbs, served with a portion of chips. Bake in the oven. Serves 1.
Info
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52
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Product attributes
Product attributes
Suitable for freezing
Product Information
M&S Breaded Cod & Chips
Flaky cod fillet coated in golden farmhouse breadcrumbs, served with a portion of chips. Bake in the oven. Serves 1.
Features
In a Crunchy Golden Crumb, Needs Cooking, Responsibly Sourced
Further description
100% of M&S Fish and Shellfish is responsibly sourced. Find out more about sourcing at marksandspencer.com/fish
Country of origin
Caught in the North East or North West Atlantic, Made in UK with cod
Nutritional data
Typical Values
per 100g:
Energy
727kJ/173kcal
Fat
6.6g
of which saturates
0.7g
Carbohydrate
20.9g
of which sugars
1.8g
Fibre
1.3g
Protein
6.9g
Salt
0.50g
Storage
For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within one month.
Cooking guidelines
Cooking Instructions - General. Do not reheat.; Oven cook - From Frozen. Electric 200°C, Fan 180°C, Gas 6, 24-26 mins; Oven cook - From Chilled. Electric 200°C, Fan 180°C, Gas 6, 19-21 mins
Preheat oven. Remove all packaging.
Spread chips in an even layer with the fish on preheated baking tray.
Package type
Tray
Recycling information
Film - Don't Recycle; Tray - Recycle
Other Information
Full Product Name:
Cod fillet coated in breadcrumbs with oven chips
Storage:
For use by, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within one month.
Safety Warning:
This product contains raw fish and must be cooked. May contain bones.
Usage:
2 Servings
Additional Information:
© M&S plc
Ingredients
Potatoes (51%), Cod (
Fish
) (30%),
Wheatflour
contains
Gluten
(with
Wheatflour
, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Sunflower Oil,
Wheat
Starch (contains
Gluten
), Durum
Wheat
Semolina (contains
Gluten
), Salt,
Oatmeal
,
Rye
Flour (contains
Gluten
), Rice Flour, Yeast, Pea Flour, Potato Starch, Malted
Barley
Flour (contains
Gluten
), Cornflour, Rice Starch, Modified Maize Starch, Colour: Paprika Extract, Dextrose
Allergen Information
Contains
Barley
, Contains Cereals Containing
Gluten
, Contains
Fish
, Contains
Oats
, Contains
Rye
, Contains
Wheat
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
