ASDA Just Essentials 24 Wheat Bisks are wheat biscuits made from whole wheat, high in fibre and low in saturated fat. They are fortified with niacin, iron, thiamin, riboflavin, and folic acid to support a balanced diet. Enjoy them as a classic British breakfast, simply served with milk or topped with fruit.
Wheat biscuits fortified with niacin (B3), iron, thiamin (B1), riboflavin (B2) and folic acid (B9). Wheat Bisks. Provides 12 servings per pack.
Features: High in fibre, low in saturated fat, no artificial colours, flavours or hydrogenated fat. Suitable for vegetarians.Ingredients: Wheat (95%), Barley Malt Extract, Sugar, Salt, Niacin (B3), Iron, Thiamin (B1), Riboflavin (B2), Folic Acid (B9).Nutrition (Per 100g):| Nutrient | Value |
|---|---|
| Energy kJ | 1518 / 546 / 813 |
| Energy kcal | 359 / 129 / 193 |
| Fat | 2.3g / 0.8g / 3.1g |
| - of which saturates | 0.5g / 0.2g / 1.6g |
| Carbohydrate | 68g / 24g / 31g |
| - of which sugars | 3.0g / 1.1g / 7.1g |
| Fibre | 8.0g / 2.9g / 2.9g |
| Protein | 13g / 4.6g / 9.2g |
| Salt | 0.23g / 0.08g / 0.21g |
| Thiamin | 1.5mg / 136% / 0.54mg / 49% |
| Iron | 16mg / 114% / 5.8mg / 41% |
| Riboflavin | 1.8mg / 129% / 0.65mg / 46% |
| Folic Acid | 205µg / 103% / 73.8µg / 37% |
| Niacin | 21mg / 131% / 7.4mg / 46% |
